How Health Conscious are YOU?


How Health Conscious are YOU?
Take the Dr. Mazzarella Health Conscious Quiz.

Question 1: Have you had your yearly physical? 1 point for yes, 0 points for no.

Medical Doctor Yearly Physical

Did you know?

The World Health Organization has declared November 14 as World Diabetes day due to the global threat this disorder causes, which is currently the 7th leading cause of death.

The American Heart Association calls Hypertension the "Silent Killer", which if left untreated can lead to heart attacks and stroke.

Question 2: Have you had your yearly Dental Exam? 1 point for yes, 0 points for no.

Did you know?

Some Dentists report that oral health is linked to a person's overall health. These Dentist report that neglecting your oral health can not only lead to tooth and gum disease, but also systemic diseases and other health concerns such as heart disease, diabetes and stroke.

Question 3: Have you had your yearly Eye Exam? 1 point for yes, 0 points for no.

Eye exams can provide advanced warning of hypertension and diabetes

Did you know?

Optometrist consider a persons eyes, windows to a persons health. Not only can optometrist health with visual disease and disturbances, but they can also help to diagnosis hypertension and diabetes at early onset.

Question 4: Do you exercise 3-5 times per week? 1 point for yes, 0 points for no.

Exercise and Muscular Development for better health

Did you know?

Routine exercise helps to:

- Increase HDL (good cholesterol) and decrease LDL (bad cholesterol)

- Reduce risk of Diabetes and insulin need

- Lower Cardiovascular Disease risk

- Lower Blood Pressure

- Lower Risk of Breast Cancer

- Reduce Stress and Anxiety

Question 5: Have you seen a Chiropractor to rule out Nervous System and Joint Dysfunction? 1 point for yes, 0 points for no.

Chiropractors help with Nervous System and Joint Dysfunction

Did you know?

Chiropractic adjustments reduce hyper-activation of nerve fibers bundles called the dorsal root ganglion, located in the spinal dorsal horn which are responsible for collecting and compelling nerve information from the body and sending this information to brain. [1] When these fibers are hyper-excited they stimulated additional nerve fibers called Wide Dynamic Range Neurons which are contributors to Chronic Pain.

How does the Chiropractic Adjustment work? Gas pressure can build up inside joint capsules and this pressure can then compress the free nerve endings inside the joint. Chiropractic helps to alleviate this pressure by opening the joint space and releasing the gas. This is what happens when you hear the typical pop or crack associated with adjustments. This is a very non-invasive and safe procedure that has been shown to improve function, improve nervous system function and reduce pain.

See for yourself! Watch how a joint manipulation reduces gas inside a joint capsule.

Chiropractic adjustments help to maintain proper body posture and kinematics which helps to reduce stress and strain on your muscles, joints, nervous system and bones.

Poor posture can lead to:

- Degenerative Disc Disease

- Neck Pain

- Upper Back Pain

- Shoulder/Arm Pain

- Headaches

- Spinal Degeneration which can lead to Spinal Stenosis

Want to learn how Arthritis happens, watch our video below.

Are you ready to take control of your health this year?

Here are a couple other facts that you may not know Chiropractic can help with!

1. Chiropractic has also been shown to reduce the need for back surgery by 32%.

2. Chiropractic Improves Strength!

3. Chiropractic Improves Cortical (Brain) Connection for Strength!

4. Chiropractic Spinal Manipulation reduces Nerve Root Pain Greater than Nerve Root Injections!

5. Chiropractic Lowers Blood Pressure up to 17 points!

6. Chiropractic is the 1st Option for Low Back Pain!

7. Neurosurgeon Recommends Chiropractic!

8. Chiropractic Reduces Opioid usage 57%

9. Chiropractic Manipulation more beneficial then Medication for Pain!

10. Harvard Health Recommends Chiropractic Care!

For links to the following statements, please see our website. TorontoPainDoctor.com

Research

  1. Besson JM, Chaouch A. Peripheral and spinal mechanisms of nociception. Physiol Rev. 1987 Jan; 67(1):67–186.

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