Dr. Jason Mazzarella will develop a personalized exercise program for you dependent on your health and fitness goals and then go to the gym of your choosing to show you the exercises and ensure your technique and posture is correct.
Personal Training will include:
- Exercise prescription
- Nutritional counseling
- Advanced Strength Training Procedures (Russian Stimulation, Halo, and CMT-D)
C 28 Finch Avenue West, #Suite 212, Toronto, M2N2G7