Patient Portal

Dr. Mazzarella has designed this patient portal to help keep you on track regarding your treatment plan.

This portal is for Patients of Dr. Mazzarella only. No other use is authorized.

Pilates

HealthWellness

New Patients, Welcome!

We want to make your first visit as informative and easy as possible. If you would like we have provided are intake forms below. Please feel free to print these out and complete them before your first visit.

1. New Patient Intake Forms

Why pH Levels are so IMPORTANT!

Body pH. Very simply a more acidic pH, causes a lack of oxygen at the cellular level which allows for longer recovery times after injury, increased chance of disease development, and overall poor health. At Universal Health & Rehabilitation we suggest the 80/20 rule. This rule indicates that 80% of your diet should be basic foods, and only 20% should be acidic foods.

Get in Touch!

ENTER PATIENT PORTAL >

Download your card for Free.

Exercise for Dr. Mazzarella's Patients ONLY!

Stretching Video's!

Below is a list of stretching video's. Please use the exercise card provided by Dr. Jason Mazzarella to match the name of the exercise below, to the exercise prescribed during your visit.

Biceps Stretch

Forearm (Flexor/Extensor) Stretch

Gastroc Stretch

Gluteus Medius / Minimus Stretch

Iliopsoas Stretch

Infraspinatus Stretch

Quadratus Lumborum Stretch

Quadriceps Stretch

Scalene Stretch

SCM Stretch

Tibialis Anterior Stretch

Upper Trapezius Stretch

Hamstring Stretch

Levator Scapulae Stretch

Rhomboid Stretch

Sub-Occipital Stretch

Exercise Video's!

Below is a list of stretching video's. Please use the exercise card provided by Dr. Jason Mazzarella to match the name of the exercise below, to the exercise prescribed during your visit.

Anterior and Middle Deltoid Theraband Exercise